Enhance your mindfulness and emotional intelligence with our online workshop. Learn to define mindfulness, develop techniques for present-moment awareness, understand emotional value, counter distorted thinking, cultivate positive emotions, and improve social interactions for personal and professional growth.
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Expiry period | 12 Months | ||
Made in | English | ||
Last updated at | Fri Sep 2024 | ||
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Total lectures | 0 | ||
Total quizzes | 0 | ||
Total duration | Hours | ||
Total enrolment | 0 | ||
Number of reviews | 0 | ||
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Short description | Enhance your mindfulness and emotional intelligence with our online workshop. Learn to define mindfulness, develop techniques for present-moment awareness, understand emotional value, counter distorted thinking, cultivate positive emotions, and improve social interactions for personal and professional growth. | ||
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