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Managing Workplace Anxiety

Managing Workplace Anxiety

$149.99

Gain control over workplace anxiety with our online workshop. Learn to identify different types of anxiety, recognize symptoms, understand triggers, and develop effective coping strategies to enhance your professional confidence and performance.

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Has discount
Expiry period 12 Months
Made in English
Last updated at Sun Oct 2024
Level
Beginner
Total lectures 0
Total quizzes 0
Total duration Hours
Total enrolment 0
Number of reviews 0
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Short description Gain control over workplace anxiety with our online workshop. Learn to identify different types of anxiety, recognize symptoms, understand triggers, and develop effective coping strategies to enhance your professional confidence and performance.
Outcomes
  • Explore types of workplace anxieties
  • Learn to recognize symptoms and warning signs
  • Determine ways of coping and managing
  • Recognize common triggers and accelerants
  • Learn the difference between anxiety and common nervousness
Requirements
  • Suitable for individuals experiencing workplace anxiety or stress that impacts their professional performance and well-being.
  • Ideal for employees, managers, and HR professionals interested in learning effective coping strategies and techniques to manage workplace anxiety.
  • Relevant for organizations aiming to create a supportive and stress-resilient workplace environment.