Discover effective stress management techniques with our Stress Management Workshop. Participants will learn the Triple A approach to address stressful situations, develop personal stress management skills such as routines and relaxation techniques, and explore lifestyle adjustments to minimize stress impact.
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| Expiry period | 12 Months | ||
| Made in | English | ||
| Last updated at | Wed Oct 2024 | ||
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| Total lectures | 0 | ||
| Total quizzes | 0 | ||
| Total duration | Hours | ||
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| Number of reviews | 0 | ||
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| Short description | Discover effective stress management techniques with our Stress Management Workshop. Participants will learn the Triple A approach to address stressful situations, develop personal stress management skills such as routines and relaxation techniques, and explore lifestyle adjustments to minimize stress impact. | ||
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DP Group Insights is a dynamic learning community offering practical courses in leadership, business, and personal development.