Work-Life Balance

Discover the benefits of achieving work-life balance with our comprehensive workshop. Participants will learn practical strategies to identify signs of imbalance, utilize employer resources, improve time management, set achievable goals, and effectively manage stress for a more fulfilling and productive life.

Created by :

Divya Parekh MS, CPC, PCC, LL

Hours

0 Enrolled

    • (0 Reviews)

English

Last updated

Fri, Sep 13, 2024

Course description

Welcome to the Work-Life Balance course. Work- life balance is essential to combat stress, ensuring both individual and company success. The stress associated with unbalanced lifestyles is costly; it damages productivity and increases individual health risks. Employees who have the tools to balance their professional and personal lives are happier, healthier, and more productive. 

In addition to improving performance, many younger employees place a high value on work-life balance. Companies that include work-life balance as part of their culture will be better able to attract qualified candidates.


What will I learn?

  • Explain the benefits of work life balance
  • Recognize the signs of an unbalanced life
  • Identify employer resources for a balanced lifestyle
  • Improve time management and goal setting
  • Use the most effective work methods for you
  • Create balance at work and at home
  • Manage stress

Requirements

  • Ideal for professionals seeking to enhance their work-life balance for improved health, productivity, and overall well-being.
  • Suitable for individuals aiming to manage time effectively, set achievable goals, and foster better communication in both work and personal life.

Frequently asked question

This workshop is designed for professionals across all industries who wish to achieve a healthier balance between their career and personal life. It is beneficial for individuals looking to enhance productivity, manage stress, and foster better communication with peers and family.

Participants will gain insights into the benefits of work-life balance, recognize signs of imbalance, leverage employer resources for a balanced lifestyle, enhance time management and goal-setting skills, adopt effective work methods, create harmony between work and home life, and implement stress management techniques.

Enrollment in this workshop empowers participants to achieve better work-life balance, leading to improved health, increased productivity, enhanced career satisfaction, strengthened relationships, and reduced stress levels, thereby fostering overall well-being and success.

Divya Parekh MS, CPC, PCC, LL

If you're frustrated by barriers that prevent you from creating a lasting impact, and you're hungry to advance your career or grow your business but don't want to compromise your ideals … Do you yearn to create a massive impact, but you have a tight schedule and lack the time to hone your message further and build a solid reputation? I can partner with you to help you become a trusted leader, spread your message far and wide, and transform your expertise into a scalable business. My mission is helping high-achieving leaders and entrepreneurs tailor their message to align with their core values and build sustainable branding/marketing systems and processes that allow them to live by their values while also steadily growing their business and influence.
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$99.99

Lectures

0

Expiry period

12 Months

Certificate

Yes
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